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Group Exercise Services
EMS Training.
It is electrical stimulation of the muscles by means of an electrical suit that works on more than 350 muscles at the same time for only 20 minutes, equivalent to 4 hours of training in the gym, as it works directly on the muscle centers, which leads to an easy focus on the muscle directly, which enhances muscle strengthening and building a healthy and athletic body, which It enhances the improvement of life and raises the fitness.
EMS Boxing.
Did you know that boxing is not only for strengthening muscles and increasing endurance? Using EMS training, a program was created specifically to combine boxing with electrical stimulation of muscles, which helps burn fat, increase ligaments endurance, pump blood to all parts of the body, relieve stress and increase self-confidence.
EMS Dance.
Dancing is a means to maintain physical fitness for all businesses, as it provides a wide range of physical and mental benefits, which include improving the condition of the heart and lungs, increasing muscle strength, endurance, kinetic fitness, and increasing respiratory capacity. By using the EMS device, you can launch into a world full of vitality and activity.
EMS Burn fat and Build Muscle.
The problem of fat accumulation is one of the common problems that most people suffer from, whether it is accumulated in all parts of the body or in certain areas, so by using the nutritional program through specialists and using EMS technology, any area to burn fat is controlled, tighten the body and strengthen the muscle.
EMS Rehabilitation of sports injuries.
EBODY SHAPE specializes, unlike any other center, in providing treatment for athletes’ injuries and rehabilitating them after injuries or surgeries. It depends on applying treatment protocols for players’ injuries, herniated discs and knees.
EMS Aerobics and Zumba.
EBODYSHAPE offers aerobics and Zumba programs, as it is one of the ways to lose weight and appear in the best possible shape while burning calories, and thanks to our professional trainers, you can get a perfect body
EMS slimming massage and help to solve the problem of ovarian cysts.
Massage is an effective way to burn fat and stimulate blood circulation to parts of the body, especially abdominal massage, which improves digestion by facilitating bowel movement and accelerating its disposal of leftovers, which means promoting fat burning in those areas. Contact us to know more